Is a cracked heel your biggest nightmare? Are you tired of using age-old remedies such as petroleum jelly and oil on your feet? Then, it is time to upgrade your foot care routine. With changing lifestyles, our feet deserve a lot more than a quick application of any leftover body cream.
Your feet are not supposed to have crusty and flaky skin on them. They have the right to be cheerful, healthy, and shiny. If you think that indulging in a foot care routine is not your cup of tea, then think twice. Not all foot care routines are expensive or time consuming. Want to know how you can keep your feet healthy on a budget? Read along. Here we will tell you everything about cracked heels and how to take baby steps to get rid of them.
What are Cracked Heels?
Cracked heels are a result of sheer negligence that causes patches of dry and thick skin at the bottom of the feet and around the rim. Our day to day activity causes recurrent friction as our feet carry the majority of our body weight. Our feet are regularly affected by prolonged exposure to unpleasant settings such as the blistering sun or extremely cold and dry temperatures. Because our feet cannot generate oil, they tend to dry rapidly. This increases the likelihood of cracks, blisters, and inflammation on the foot.
Get Started With Heel Care:
Every month you buy a plethora of expensive beauty products for your face, hair and make-up. However, you overlook your feet and assume they will remain happy with any leftover moisturizer from your vanity and a nail paint without paying any heed to it. But did you know that taking care of your feet is equally important as adorning yourself with layers of skin care products to other parts of your body.
A great way to begin heel care at home is by investing in products containing natural ingredients dedicated to foot care. Products such as thick moisturizers, heel repair creams, lotions, shoe pads, foot washes and anti-fungal sprays can do wonders to your feet. Starting early is the best way to improve the well being and beauty of your feet.
Preventing Cracked Heels:
Keeping your feet trapped in nylon socks and ill-fitting shoes for long hours can be the major culprit behind sweaty and smelly feet. Walking around the house barefoot or wearing open-back footwear can be an open invitation for dirt to accumulate on your feet. Wearing proper footwear is the first step in avoiding cracked heels. Alternate between open-back and closed-back sandals and wear cotton socks to keep your feet fresh throughout the day.
After a long day, soak your feet in warm water to eliminate any grime that has formed on your skin. Foot scrubs are excellent for exfoliating dead skin from the foot. Using soft heel cream or any foot specific products on a regular basis can help keep the skin smooth and supple.
Healing Cracked Heels:
Cracked heels can be treated using simple ingredients from our kitchen in combination with dedicated foot care products. Your feet will thank you for a fast oatmeal scrub followed by a coconut oil massage. Regularly applying a paste of turmeric and olive oil can improve the texture of your heels. Due to its anti-inflammatory properties, shea butter can also be used to reduce dryness from your feet.
Must Look Out For Natural Ingredients:
While searching for foot care products, you might come across multiple products that promise to repair your cracked heels within weeks. However, instead of buying a product based on the advertisements, check out their list of ingredients to pick the right product. Always choose products that contain natural ingredients like amino fruit extracts from shea butter, olive oil or turmeric. As shea butter can soften the skin, olive oil will act as an antioxidant and antibacterial. When combined with turmeric, the cream will protect your feet from environmental damage and make your skin shiny.
How To Use Foot Creams?
A pampering pedicure session at home is all that your feet need after a long day of work. Combining your heel cream with other products can make your dull feet appear shiny.
Follow this 5-step foot routine to reap the maximum benefits:
Step 1 – Use a light soap to wash your feet.
Step 2 – Exfoliate with a gentle scrub to remove excess dirt and dead skin.
Step 3 – Take a dollop of foot cream and gently massage it on your feet.
Step 4 – Pull up your favorite pair of comfy socks.
Step 5 – Crawl into the bed and let your feet soak all the goodness of a heel cream.
Have You Tried Our Product?
Aaranyaa’s Soft Heel Cream is full of natural ingredients such as shea butter, clove oil and turmeric. Understanding the importance of amino acids for skin, the cream is made from amino fruit extracts. Regular use of this cream can moisturize, nourish and hydrate the skin on your feet. As it is free from harsh chemicals such as sulfates, paraben, mineral oils, petroleum and artificial preservatives it can make your skin feel soft and supple without any side-effects.
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