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Your Handy Guide to Choosing the Best Sunscreen

Posted by Vikram Singh on

 Being out in the sun for an extended amount of time can damage your skin. But you can’t always be in the shade, and that’s why we have sunscreen. Sunscreen majorly works by blocking and absorbing harmful UV rays through different chemicals present in it. Nevertheless, finding the right kind of sunscreen is a challenge.

Read on to know how to choose the best sunscreen for you.

Following are the things you should consider:

  1. The right SPF

SPF or Sun Protection Factor is the measure of how much UVB light your sunscreen can filter. If you want to protect yourself from UV rays daily, then SPF 15 can do the job. However, it is recommended that you use SPF 30 because it blocks 97 percent of UV rays.

Make sure you cover all exposed areas with sunscreen every day. This is especially crucial if you are going to spend extra hours in the sun.

  1. Check the Active Ingredients

It is extremely necessary to know what goes on your sunscreen. Some ingredients are maybe more harmful than you think. And some will be extremely important for your protection against harmful UV rays.

It is recommended that you avoid sunscreen that contains Vitamin A. This vitamin is known to increase the risk of skin tumors. 

  1. Choose a broad-spectrum SPF

Choose a sunscreen with broad-spectrum coverage of SPF 30 to 50. It helps guard your skin against sunburn and sun damage. It also enhances prevention against UVA radiation.

  1. Check for Water Resistance

If you're headed to the beach or pool in the summer, wearing water-resistant sunscreen is a no-brainer. But it's a pretty smart alternative for daily use. Water-resistant sunscreens are good because the rule of thumb is to reapply sunscreen every two hours.

And a lot of people don’t comprehend that they’re sweating their sunscreen lotions off through the day, more so when it’s humid outside. So, water-resistant sunscreens give extra protection even if they are not in actual water.

  1. Level of Sun Exposure

When choosing sunscreen, you should keep in mind how much sun exposure you will be getting, and how long your time of exposure is. For example, if you are going out to the beach for the day, it is important to look for a sunscreen that will protect you from strong rays as they are strongest around noon.

Oftentimes, the brighter and clearer the sky is, the more UV rays there are. You can also check on the Ultraviolet (UV) Index for the day, which tells you just how strong these rays are that day. The UV Index ranges from 1 (low) to 11+ (extreme), and when it's at 8 or above, our unprotected skin can burn in 15 minutes or less.

If you are looking for sunscreen for daily use, then you can go for Aaranyaa’s Youth Protect Day Cream Okra SPF -15+. This unique blend of natural herbs and Okra extract gives you ultra hydration.

If you are going to be out in the sun for longer and want to protect your face, try using Aaranyaa’s Sun Block Lotion SPF 40 +. This lotion is formulated with Wheatgerm Oil and Sea Buckthorn Oil, it generates skin cells and nourishes your skin.

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Benefits of Hyaluronic Acid You Must Know

Posted by Vikram Singh on

Hyaluronic Acid is no doubt one of the most popular skincare ingredients. You may even have tested or read some articles about it recently. So, what exactly is this rage all about?

Read on to know more.

 What is Hyaluronic Acid?

Hyaluronic acid, called as hyaluronan, is a clear, slushy substance that is naturally produced by your body. The largest amounts of hyaluronan are in your skin, eyes, and connective tissue. Its primary function is to retain water to keep your skin extra supple and moist.

Hyaluronic acid has several uses. Numerous people take it as a supplement, but nowadays, it can also be found in topical serums, injections, and eye drops.

Here are some benefits of hyaluronic acid you should know about:

  1. More healthy and supple skin

Approximately, 50% of the hyaluronan in your body is present in your skin, where it grabs on to water to hold moisture. Nevertheless, exposure to things like ultraviolet radiation from the sun, tobacco smoke and pollution can decrease its quantity in the skin.

 Consuming hyaluronic acid supplements may avert this decline by giving your body extra amounts to nourish the skin. Regular intake or application of hyaluronic acid is known to significantly increase skin moisture and reduce dry skin in adults.

  1. Speed up Wound Healing

Hyaluronic acid plays a major part in quick wound healing. It’s naturally produced in the body, but its absorptions surge when your skin is in need of a repair. Hyaluronic acid helps wounds heal quicker by balancing inflammation levels and signaling the body to generate more blood vessels in the damaged area of your body.

 Applying Hyaluronic acid to skin wounds reduces the size of wounds and decreases pain quicker than a placebo or no treatment at all. Also, Hyaluronic acid has antibacterial properties, so it can help diminish the risk of infection when applied directly to wounds.

  1. Retains moisture

Hyaluronic acid aids in holding and replenishing cell moisture, resulting in hydrated, plump skin.

  1. Decreases the appearance of wrinkles

Since dehydrated skin is one of the major reasons for wrinkles, hyaluronic acid revitalizes lost moisture and helps reduce the appearance of fine lines.

  1. Safer option for fillers

Since hyaluronic acid's structure is closely related to elements in our bodies, it works well as a filler that does not result in major irritation. Also, it adds volume to areas like the lips and cheeks, which eventually lose volume over time.

  1. Fast absorbing

Unlike some skincare products, hyaluronan penetrates the skin effortlessly, so you use less product.

  1. Non-irritating

Most of the time, hyaluronic acid does not irritate and is safe for use for all skin types.

  1. Short-term Injectable Alternative

When injected as a filler, hyaluronic acid lasts for about a year. It dissolves naturally, meaning you don't have to go visit the doctor to have the filler removed.

Nowadays, Hyaluronic Acid is found in most skin care products. You can find Hyaluronic Acid in Aaranyaa’s Youth Preserve Night Cream Okra. Flawless and smooth skin can be achieved upon the daily use of this night cream.

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Why Tea Tree Oil Should Be Added to Your Skin Care Routine

Posted by Vikram Singh on

Extracted from the leaves of the Australian Melaleuca alternifolia tree, tea tree oil is popularly known as nature’s do-it-all weapon.

While it has a number of uses, it can be used as an antiseptic, DIY mouthwash, homemade cleaner, or natural deodorant, to list a few — several home remedy buffs prefer this essential oil for its skin healing properties.

Following are some reasons as to why Tea Tree Oil should be added to your skincare routine.

  1. Removes acne

Generally, tea tree oil is known for its use as a pore purifier and zit remover. Thanks to its natural anti-inflammatory and anti-bacterial properties, tea tree oil has been known to minimize unclog pores, redness, and help in the healing of existing breakouts.

While it’s not a mandatory product known to replace your entire skincare regimen, research shows that adding it to your routine can have skin-clearing benefits.

 Our recommendation: If it's acne you want to get rid of, then go for Aaranya's Anti-Acne Face Wash. It has anti-inflammatory, antioxidant, and antibacterial properties which work in sync to control acne. It is a mild and low foaming face wash that removes dirt from your pores and prevents acne.

  1. Illuminates up your skin

Tea tree oil fights acne as well as avoids breakouts. Additionally, it can also help you get that dewy, perfectly glowing skin. Using a tea tree oil face product gives you better hydration and decreased oiliness on your skin.

 Our recommendation: If you want clear and glowing skin, you should be using Aaranya’s Face Wash Tea Tree + Moringa face wash. Loaded with Tea Tree Oil extracts, this face wash is ideal for everyday use. It is mild and sulfate-free, which helps clean your pores.

  1. Keeps your hands clean

Let us take our current pandemic-induced love for handwashing and turn it up a notch. Tea tree oil’s antibacterial characteristics might give your favorite hand cleaner a boost. Tea tree oil has antimicrobial properties, which means it can prevent the growth of viruses and bacteria such as the flu virus and E. coli.

You can add a few drops can be added to hand wash or an alcohol-based sanitizer for best cleanliness results. Also, since it helps hydrate your skin, your already washed hands will be grateful to you.

  1. Stops dandruff at the source

Thanks to Tea tree oil’s anti-flake, anti-inflammatory, and anti-fungal properties, your dandruff will be banished when all come into play for calming that scalp.

  1. Keeps you fresh

It would be great if we could always smell like we just stepped out of the freshest of the gardens. By the end of the day, it’s more like stepping out of an extremely sweaty gym. Sweat alone is odorless but becomes smelly once it blends with your skin’s bacteria. Tea tree oil could fight that body odor and keep your underarms fresh.

  1. Pacifies a burn

While applying tea tree oil to an open wound is a strict no-no, it could help small pain. Tea tree essential oil is known to be a natural antiseptic. It even helps heal burns and skin wounds when diluted into a gel. Keep some tea tree oil balm around the kitchen for the next time you neglect and get yourself burnt.

  1. Stops the itchiness

When you find yourself scratching an itch, get that tea tree oil bottle near you. It will hydrate skin and reduce the dryness that makes you itch uncontrollably. If your skin is itching because of inflammation, it could help with that itching, too.

  1. Avoids staph infections

Tea tree oil has been known to remove microorganisms like Staphylococcus aureus (MRSA). This is the stuff that can result in staph infections. Staph can be found on gym equipment or yoga mats. The Terpinen-4-ol in tea tree oil is a “potent agent” against Staph infection.

After hitting the gym, use a tea tree oil body wash to wipe out the microscopic nasties. Tea tree oil has taken the world by storm lately. And thanks to its overall properties, it is being rightfully appreciated. Note that the tea tree oil is potent in its original form, so you should blend it with other oils if you want to directly apply to your skin.

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6 Ways to Prevent Hair Breakage and Split Ends

Posted by Vikram Singh on

Who hasn't gone through a split-end problem? Almost every person you meet has complained about split ends and damaged hairs. It is a recurring issue but it is an issue that can be prevented with the use of the right products. Read to know what steps you can take to avoid hair breakage and split ends.

  1. Argan Oil

Also known as liquid gold, Argan Oil is extracted from Argan kernels. With regular use, it reverses hair damage and prevents split ends. Argan oil contains Vitamin E, fatty acids, and, antioxidants which makes it a rehydrating agent.

Our recommendation: If you want an effective product that will prevent split ends, then you should try Aaranyaa’s Sulphate-Free Argan Shampoo. It gently cleanses your scalp, promotes hair growth, and most importantly, protects your hair.

  1. Onion Oil and Biotin

Though cutting onions can make you cry, its oil will definitely make you smile and flaunt your hair. Onions promote hair growth and protect hair follicles.

Biotins help strengthens hair follicles and cuticles. This, in turn, prevents the hair from damage and hair loss.

Our recommendation: Do you want the best of both onion and biotin? Well, you should try Aaranyaa’s Vedic Shampoo with Biotin & Onion Oil. While onion provides an abundant amount of sulfur, Biotin gives your hair a boost of Vitamin B. Biotin deficiency can lead to thinner and weaker hair, so this shampoo will work wonders for your hair growth and stimulation.

  1. Coconut Oil

Known as the ultimate moisturizer, coconut oil helps your hair retain its health and shine. Known for its healing properties, coconut oil is also known to penetrate your skin effortlessly. It nourishes your hair which prevents them from splitting.

Our recommendation: If you want the best of almost all Ayurvedic ingredients, we recommend Aaranyaa’s Hair Oil. With key ingredients like Bhringraj, Argan oil, Ashwagandha, and Methi extracts, this hair oil is a concoction your hair will thank you for. 

  1. Aloe Vera

Aloe Vera is the most sought-after solution when it comes to hair problems. Aloe Vera improves hair health, protects hair from heat damage, and adds volume. You can apply an Aloe Vera gel mask directly onto your scalp or use a product with Aloe Vera in it.

  1. Almond Oil

Almond oil is popular as the oil that makes your hair ultra-smooth. With regular use, Almond oil will moisturize and condition your hair. Almond oil should be applied directly along the length of your hair and scalp for better results.

  1. Tea Tree Oil

Tea Tree Oil has taken the world by storm recently. Almost all hair oils contain tea tree oil for its amazing benefits. It is known to reduce greasiness, dryness, and scaliness on the scalp. This will eventually help in the reduction of split ends.

Our recommendation: To reduce split ends, we suggest Aaranyaa’s Hair Oil. It contains tea tree oil among other beneficial oils which are known to get rid of split ends.

The right nutrition for your hair and body is the best solution for split ends. The journey might be difficult but it is effective in the long run. Try these oils and ingredients above to get that shiny and healthy hair back.

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Purify Your Body with Ayurvedic Rituals and Enhance Your Beauty

Posted by Vikram Singh on

The Vedas—Indian scriptures on spirituality and life that date back over 5,000 years—document the early teachings of Ayurveda. The literal definition of Ayur signifying life and Veda is knowledge. This science describes that the mind and body are inextricably linked and using the mind to heal and transform the body is one of the most effective ways.

While some old techniques disappear with the passage of time, Ayurveda rituals help become more attuned to the body and create a better awareness of what is needed to live a happy, healthy, joyous, and bountiful existence.

  1. Get up and shine 

Get out of bed at least 20 minutes before sunrise to beat the sun. During these pre-dawn hours, Vata energy fills the air, and as Vata is associated with movement, this is the best time to awaken your body. Vata energy is replaced by Kapha, or muscular energy when sunlight brightens the sky. Sleeping past sunrise causes pollutants to clog the communication channels, making the mind feel dull.

  1. Begin with water

Drink a glass of lukewarm water flavored with a fresh slice of lemon or lime.  The Ayurvedic logic is twofold; warm water stimulates the gastrointestinal system and peristalsis, which keeps things moving by causing waves of muscle spasms within the intestinal walls. Second, lemons and limes are high in minerals and vitamins, which aid in the digestion of ama (toxins).

  1. Oil Pulling

According to traditional Indian beliefs, the mouth is a mirror that reflects the overall health, which is where oil pulling comes in. Oil pulling, as described in the ancient ayurvedic writings Charak Samhita and Sushruta Samhita, is the act of swishing oil in one’s mouth to increase oral hygiene.  It can aid with removing ama (excess pollutants and poisons from the mouth), refreshing breath, and even tooth whitening. It should be done first thing in the morning, on an empty stomach, for up to 20 minutes.

  1. Tongue Scrapping

Jiwa prakshalana, or tongue scraping, has scientific backing and is recommended by health professionals. The digestive system stays active when a person sleeps, clearing toxins from the body by depositing them on the surface of the tongue. They become reabsorbed by the body and can lead to respiratory difficulties, digestive disorders, and a damaged immune system.

Preventing halitosis (bad breath), raising your immunity, improving your overall oral health, and enhancing your sense of taste are all advantages of tongue scraping. 

  1. Adaption of a well balanced diet 

 Ayurveda method emphasizes what one eats and how to eat it. It tells that not only is the quality of the food crucial for health but also how one connects with food is just as important. Thus, cooking, working with fresh foods, sharing meals with loved ones, and eating mindfully (chewing carefully, distinguishing distinct flavors, smelling on the plate all contribute to food being so medicinal.

  1. Abhyanga (Massage) 

 One of the most sought-after routines for balancing the vitiated Vata Dosha in the body is oiling and massaging the skin in specific strokes and motions. Abhyanga refers to the passage of nourishment to all of the body tissues, causing them to shine with health. Massage the oil onto your body with herbal or medicated oil for 15-20 minutes to help tone muscles, hydrate skin, relax the nervous system, and calm the body and mind.

  1. Meditation, Pranayama and Yoga

According to Ayurveda, the best sequence to undertake these activities is to begin with yoga, then with breathing, or pranayama, and last with meditation. These practices have evolved into a variety of disciplines with an original goal of harmonizing the breath and movement of the body.

OUR RECOMMENDATION

The Best Massage Oil for Skin is Aaranyaa Argan Body Massage Oil. It is made up of natural extracts and essential oils. Massage with Argan Oil on a regular basis decreases stress, enhances sleep, and soothes muscular stiffness. It also promotes blood circulation, which aids in the elimination of pollutants.

CONCLUSION

According to the Vedas, Buddhism, and old Ayurvedic teachings (such as the Cakara Samhita), achieving human existence is the most significant gift nature has bestowed on us humans. In all aspects of the ongoing dance of life, the 5,000-year-old science of Ayurvedic rituals holds all the secrets to living, sustaining, and conserving a beautiful long life.

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